Carmen WeghausApr 29, 20205 minHow to create a YOGA SPACE even in the smallest homeFrom living room to yoga studio: learn 5 easy steps how to set up an inviting yoga & meditation corner even at the smallest home.
Carmen WeghausAug 6, 20195 minHOW OFTEN SHOULD YOU DO YOGA?"How often should I do yoga?" is a common question. While we often hear that daily practice is best the answer is not that simple...
Carmen WeghausJun 4, 20195 minBEAT THE WINTER BLUESDuring the cold and wet season it's very tempting to sleep in under the warm covers - learn how to master the cold & stay happy and healthy!
Carmen WeghausFeb 5, 20195 min12 SURPRISING FACTS ABOUT BREATHINGYou should worry about your breath more than about your diet! Every being breathes – that’s why we yogis believe the breath to be the...