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    How to create a YOGA SPACE even in the smallest home
    Carmen Weghaus
    • Apr 29, 2020
    • 5 min

    How to create a YOGA SPACE even in the smallest home

    From living room to yoga studio: learn 5 easy steps how to set up an inviting yoga & meditation corner even at the smallest home.
    150 views0 comments
    HOW OFTEN SHOULD YOU DO YOGA?
    Carmen Weghaus
    • Aug 6, 2019
    • 5 min

    HOW OFTEN SHOULD YOU DO YOGA?

    "How often should I do yoga?" is a common question. While we often hear that daily practice is best the answer is not that simple...
    67 views0 comments
    BEAT THE WINTER BLUES
    Carmen Weghaus
    • Jun 4, 2019
    • 5 min

    BEAT THE WINTER BLUES

    During the cold and wet season it's very tempting to sleep in under the warm covers - learn how to master the cold & stay happy and healthy!
    41 views0 comments
    12 SURPRISING FACTS ABOUT BREATHING
    Carmen Weghaus
    • Feb 5, 2019
    • 5 min

    12 SURPRISING FACTS ABOUT BREATHING

    You should worry about your breath more than about your diet! Every being breathes – that’s why we yogis believe the breath to be the...
    1,343 views1 comment
    WHAT YOGA IS BEST FOR ME?
    Carmen Weghaus
    • Aug 20, 2018
    • 6 min

    WHAT YOGA IS BEST FOR ME?

    Did you ever have the feeling that your yoga practice doesn't really improve your health and wellbeing, or maybe even caused discomfort...
    27 views0 comments
    10 reasons to start with yoga straight away!
    Carmen Weghaus
    • Jun 1, 2015
    • 4 min

    10 reasons to start with yoga straight away!

    There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...
    14 views0 comments

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