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    WHAT IS THAI YOGA MASSAGE
    Carmen Weghaus
    • May 7, 2020
    • 5 min

    WHAT IS THAI YOGA MASSAGE

    Thai Massage studios seem to be everywhere, but what is Thai Yoga Massage, and what should you expect when booking one?
    47 views0 comments
    HOW OFTEN SHOULD YOU DO YOGA?
    Carmen Weghaus
    • Aug 6, 2019
    • 5 min

    HOW OFTEN SHOULD YOU DO YOGA?

    "How often should I do yoga?" is a common question. While we often hear that daily practice is best the answer is not that simple...
    67 views0 comments
    BEAT THE WINTER BLUES
    Carmen Weghaus
    • Jun 4, 2019
    • 5 min

    BEAT THE WINTER BLUES

    During the cold and wet season it's very tempting to sleep in under the warm covers - learn how to master the cold & stay happy and healthy!
    41 views0 comments

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