Carmen WeghausDec 2, 20176 minWHY YOGI(NI)S ARE THE BETTER RUNNERSThe Running Boom Over the past decades, running has become a popular activity. Some people start running to gain or maintain general...
Carmen WeghausOct 23, 20173 minIS YOGA FUNCTIONAL TRAINING?Have you ever heard about “FUNCTIONAL TRAINING”? Most likely yes as more and more gyms and personal trainers use this term to describe...
Carmen WeghausOct 13, 20174 minYOGA IS THE WORST KIND OF EXERCISEWhat...? The other day, my hubby came across an article which identifies yoga to be the worst kind of exercise, based on a scientific...
Carmen WeghausJun 1, 20154 min10 reasons to start with yoga straight away!There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...