
WHY YOGI(NI)S ARE THE BETTER RUNNERS
The Running Boom Over the past decades, running has become a popular activity. Some people start running to gain or maintain general fitness, some start running as part of their training routine in other sports, and some are keen to compete in running events. There are good reasons to choose running as your regular fitness routine: It’s cheap as you can easily do it without joining a club or a gym, and the trails and footpaths are free of charge. You only need to buy a pair o