Carmen Weghaus
WHY YOGI(NI)S ARE THE BETTER RUNNERS
The Running Boom Over the past decades, running has become a popular activity. Some people start running to gain or maintain general...
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Carmen Weghaus
- Oct 23, 2017
- 3 min
IS YOGA FUNCTIONAL TRAINING?
Have you ever heard about “FUNCTIONAL TRAINING”? Most likely yes as more and more gyms and personal trainers use this term to describe...
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Carmen Weghaus
- Oct 13, 2017
- 4 min
YOGA IS THE WORST KIND OF EXERCISE
What...? The other day, my hubby came across an article which identifies yoga to be the worst kind of exercise, based on a scientific...
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Carmen Weghaus
- Jun 1, 2015
- 4 min
10 reasons to start with yoga straight away!
There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...
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