Carmen Weghaus
YOUR BODY – BLESSING OR CURSE?
Do you love your body? The saying goes: “Your body is the temple of your soul – take care of it!” But what if we experience this temple...
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Carmen Weghaus
- Oct 13, 2017
- 4 min
YOGA IS THE WORST KIND OF EXERCISE
What...? The other day, my hubby came across an article which identifies yoga to be the worst kind of exercise, based on a scientific...
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Carmen Weghaus
- Nov 6, 2015
- 5 min
HOT or not? Is Hot Yoga the better way?
When people enquire about our yoga classes I'm often asked if we offer Hot Yoga or Bikram Yoga. No, we don't. Although these styles have...
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Carmen Weghaus
- Jun 1, 2015
- 4 min
10 reasons to start with yoga straight away!
There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...
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