Do you love your body? The saying goes: “Your body is the temple of your soul – take care of it!” But what if we experience this temple as an eyesore, badly designed and malfunctioning, not to mention this enormous wear and tear? Too big, too small, too floppy, too many wrinkles – you name it. As we all wish to look good we happily try the promising solutions offered by the fitness or beauty industry, hoping to create the “dream body” we always wanted – oftentimes with little

Last week I had a lovely conversation with one of my students. She asked me how the business is going and how I cope with all the tasks involved. If I was a plumber this would have been a normal question, but as a yoga teacher running my own business I was DELIGHTED. Why? In a country where becoming a personal trainer or fitness coach to make a living is heavily promoted in the media the profession of a yoga teacher is pretty much neglected – despite the fact that more and mo